
A MONTHLY SPACE TO RECONNECT WITH YOUR BODY
Not another yoga class where you don't talk to anyone.
Not another "airy-fairy" women's circle where you stay on the surface or up in the ethers.
The Living Room is for women craving depth and connection with her body, womb, heart, and mind.
A space for you to shift from constant output...
to receiving...
A place to come home to your body.
A place to be held in the medicine that can only be felt in a room full of women.
The Living Room is a body-centered sanctuary space for you to become fully alive again.

Become a Founding Guest of The Living Room
Saturday August 22
6:30-9:30pm
Limited to 12 women
The room is warm,
the candles are lit...
grab your cup of herbal infused tea,
a homemade chocolate with ghee,
and let's dive in...
The Living Room is not a class.
It's not a workshop.
The Living Room is a body-centered sanctuary space for the slow, luxurious, immersive practices that all women need, yet most women never have time for...
Once per month, the Living Room will receive you and serve as a routine check-in with your body.
No two circles will be the same.
Each month's journey into the body will be just as alive as the women present, responding and adapting the needs of the group.
Together we'll explore...
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guided movement that supports the feminine body
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connection with the wisdom of our bodies and womb space
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hands-on practices for attunement and deep listening
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partner support to give and receive the power of being witnessed
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hypnotic journeys through the body and soul
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rose medicine, herbal wisdom, and work with the elements
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space for speaking and sharing in circle
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and more...

Why I Created This
After the recent birth of my second baby I found myself in another one of life's sacred thresholds. I'd been here before..
Whether it was being in constant doing and giving mode in my work & my mothering, or stepping away from a relationship to create a new life on my own, burnout that lead to a major shift in career and ultimately my entire identity or moving through the portal that is birthing another human...
whatever the season of life that asked for ALL of me to show up to,
the one thing that has always enabled me to do it all feeling nurtured, energized, and inspired...
was coming back to my body.
It's the easiest thing to ignore or look over, but once you return and tend to your body in a deeply intentional and loving way, you remember just how necessary it was all along...
Through guided movement, hands on healing practices, and sharing intentional space with other women to hold and be held
Women become fully alive again.
Who Belongs in The Living Room?

If something ignited within you while reading this...
Trust that.
You don't need to have any experience with embodiment or movement.
You don't need to know anyone else who's coming.
You definitely don't need to arrive as your "best self".
Come messy. Come depleted. Come when you swear you don't have time (& thus you need it even more).
The Living Room will hold you accountable to nurturing your own aliveness so you can continue to live and give feeling more of who you are.
Limited to 12 women
