“Hannah exceeded my expectations!

She made my birthing experience much more relaxed and was a huge support to both my husband and me.” 

WHAT PEOPLE SAY...

—  Natalie, Birth Mama

Birth Parents Who Have

a Doula Are....

- less likely to need Pitocin

- less likely to have a cesarean birth

- less likely to use any pain medication

- more likely to rate their childbirth experience positively

8 limb mama birth doula services

With Hannah Grasso, DONA International Trained Birth Doula

What is a Birth Doula?

A Birth Doula provides physical, emotional, & informational support & advocacy to birth mothers and their partners.

Physical Support

Through the use of position ideas, breath cues, and hands on comfort measures, a doula helps to ease labor sensations and may even help to adjust a "malpositioned" baby during labor.

Emotional Support

Labor hormones work optimally when the birth mother feels calm and supported. A birth doula is trained to provide the emotional support necessary to keep mom feeling empowered. And when things don't go according to plan, everyone benefits from the nurturing support & plentiful resources provided by a doula.

 

Informational Support & Advocacy 

DONA International trained Birth Doulas provide evidence-based, non-biased support to birth parents. Throughout your pregnancy, childbirth, and postpartum experiences, your Birth Doula is prepared to stand as your advocate and provide you with the most recent, evidence based support so you can make your biggest decisions with greater confidence. 

Partner Support

A Birth Doula is a wonderful support to the birthing mother's partner as well. A Birth Doula can help the partner feel better prepared, to guide them how to best support mom during labor or be the one to do the supporting so that the birthing parents can have a more intimate experience together, and allow the partner to rest when needed. 

What it's like to work with Hannah as your doula....

Hannah supports mamas in birth who desire to have a fearless, joyful, and empowering birth experience. She combines her expertise in yoga, birth, and embodiment work to guide women into a primal understanding and loving trust of their bodies. A mother herself, Hannah understands the strength and energy it requires to surrender to the process of birth. She is passionate about guiding mamas to embrace their primal nature through movement, breath work, and sound to equip mamas not only with the tools for an empowering birth, but also an empowering postpartum period. 

Primal Mama Package $700 + $75/private

Includes:

- Women's embodied private yoga session ($75/hr) 

- 2 prenatal visits

- 1 doctor visit + meet & greet

- labor support

- 2 postpartum visits

 

Full Birth Package $700

Includes:

- 2 prenatal visits

- 1 doctor visit + meet & greet

- labor support

- 2 postpartum visits

Partial Birth Package $600

Includes:

- 1 prenatal visit

- labor support

- 1 postpartum visit

Schedule a free first interview with Hannah 

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